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  • Three Dos and Three Don’ts for Enjoying Sunshine

    Three Dos and Three Don’ts for Enjoying Sunshine

    Summer is just around the corner. It is that time of the year again to go out and enjoy the sun. Soaking up the sun can help improve your mood and maintain the balance of vitamin D. However, overexposure can damage your skin. Below are the dos and don’ts for enjoying the sunshine. Dos 1. Do…

    Clean Label Project Found Protein Powders to Contain Heavy Metals

    Clean Label Project Found Protein Powders to Contain Heavy Metals

    As it turns out, protein powders and heavy metal go hand-in-hand. According to a new study by the Clean label Project, many of the top-selling protein products on the market today contain contaminants. The non-profit organization tested 134 of the most popular protein powders and drinks for heavy…

    What is ‘hitting the wall’ when running and what happens?

    What is ‘hitting the wall’ when running and what happens?

    Hitting the wall refers to a state where after intensive running, cycling, or such sports, the athlete suffers a state of sudden fatigue and loss of energy. This is caused by the loss of glycogen stored in the liver and muscles. To avoid the condition, the athlete must make sure that their glycogen…

    For seniors, which happens first: the fall or the broken hip?

    For seniors, which happens first: the fall or the broken hip?

    According to the Center for Disease Control, adults over 65 years of age suffer at least 258,000 hip fractures each year. A fracture to the hips happens when the uppermost quarter of the femur breaks. It usually appears near the ball-and-socket portion of the bone. One-fifth of these patients who…

    Carb restricted diets could lead to improved treatments for NAFLD

    Carb restricted diets could lead to improved treatments for NAFLD

    Science has made another important discovery. A diet that restricts the consumption of carbohydrates can actually help battle fatty liver disease. The details of the study were published last month and they reveal how a diet that cuts down carbs can improve metabolism and help with the fight against…

  • Even Organic Farms are Not Treating Their Animals Well

    Even Organic Farms are Not Treating Their Animals Well

    Sonia Faruqi’s career is almost like a roller coaster ride. Once a top-notch investment banker at Wall Street has now became an animal welfare investigator. Ivy League educated women volunteered to work at an organic dairy farm after she left her luxurious life in the city. But everything was…

    Is The New Organic Water Really Organic?

    Is The New Organic Water Really Organic?

    The UK recently developed water they are calling organic. This has never been seen before anywhere in the world. The main reason is because all water, except for rain, comes from under the ground. The press recently spoke to the individuals in charge of this new brand of water to get the whole…

    Facts and Myths About Organic Living

    Facts and Myths About Organic Living

    When someone say about 'green living' or “be with Mother Earth', to you, are your eyes land with interest? On the other hand do you surmise that since you 'diminish, reuse and reuse', you're living green? In case you're similar to the vast majority today, you do the…

    Adopting Organic Living Is a Great Idea

    Adopting Organic Living Is a Great Idea

    Our body, it knows precisely what it needs. The inquiry is - do we comprehend its dialect? Haven't we shut its mouth with engineered beauty care products, hostile prescriptions, fast food and anxiety? In the event that your answer is yes, then extremely basic, reasonable and functional decisions…

    Organic makeup recipes

    Organic makeup recipes

    People with more sensitive skin usually have to give much more money, if they want to buy a good product, and at the same time protect their skin. Maybe the best solution for everyone ( even for those with normal skin ) is to have homemade products and makeup. Then we will be sure that what we use…

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Heath Benefits of Camping

Heath Benefits of Camping

We came from the forest. This means that our bodies depend on the nature. Sadly, we have forgotten about this. We don’t spend any time at all in the forest. Our buildings and offices have replaced nature completely. However, spending time in the nature has mane health benefits. The best way to…

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Why We Should Have Hobbies

Why We Should Have Hobbies

Human beings are supposedly the most intelligent of the living species who reside on this planet earth. The things that make us different from the other species in our animal kingdom is our ability to think and pursue our hobbies that would eventually help us to become better. There are an ample…

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Trans-Fats Will Be Banned In The United States

Trans-Fats Will Be Banned In The United States

According to the US regulators, trans-fats are unhealthy and unsafe to eat. They must be banned from the food supply in next three years. The US Food and Drug Administration, said that PHOs (partially hydrogenated oils), are not safe for eating. The PHOs are the main source of trans-fats. This ban…

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How to Take Care of Dysmorphic Disorder?

How to Take Care of Dysmorphic Disorder?

If you are someone who is gravely affected by even the most insignificant flaw in your appearance, then you are probably suffering from the dysmorphic disorder. The people suffering from this mental disorder are excessively and irrationally concerned about their appearances. Even when there is no…

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Certain cleaning products may trigger your asthma

Certain cleaning products may trigger your asthma

According to a new study, fumes from cleaning products can make the asthma symptoms worse. For women, products like: bleachers, detergents and glass cleaner triggered asthma symptoms. Because of them, women had reduced lung function until the next morning. In some cases their state got worse. After…

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Effect of weather on health

Effect of weather on health

We all know individuals who accuse the climate for their pain-filled joints, executioner cerebral pains, and numerous other wellbeing burdens. However, demonstrating these cases has been some more slippery. As of late, on the other hand, researchers have ended up progressively inspired by…

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Is beer good for your health?

Is beer good for your health?

Because beer is third most consumed beverage and the most consumed alcohol drinks in the world, you should know is it good or bad for you. As with everything on our planet, beer also has pros and cons. If you don’t drink beer, there is no need to start drinking it now, just for the health…

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Myths about Hair Loss and Types of Baldness Revealed

Myths about Hair Loss and Types of Baldness Revealed

First, let's bust a few myths regarding hair loss. Once and for all, you do not lose it due to shampooing and towel drying your hair. Most people associate the issue with these activities, but that is only because they see the hair falling out during those activities. So do not worry, ordinary…

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What is Alzheimer's disease, Exactly?

What is Alzheimer's disease, Exactly?

In order to understand what Alzheimer’s disease is, you must understand what dementia is. It is a group of symptoms that are caused by several conditions and diseases. One form of dementia (most common among older people) is Alzheimer's disease. It begins after 60 years. In the US, 4.5…

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General Health Management

General Health Management

Giving the essential consideration to a senior cherished one can be troublesome. When you can't convey all the senior consideration yourself and backing from companions, family, and group associations is insufficient, it might be valuable to contract a home health care specialist. He or she can…

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West Virginia bans abortions after 20 weeks over governor's veto

West Virginia bans abortions after 20 weeks over governor's veto

On Friday a West Virginia Legislature which is controlled by the Republicans banned abortion in an event that the pregnancy is 20 weeks old, joining 11 other states who have also passed such a law. On Wednesday, Delegates of the state House voted to override a veto that was brought forward by…

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How to keep the body hydrated this summer?

How to keep the body hydrated this summer?

‘Hydrated skin is healthy skin’. 65 per cent of the human body is composed of water. It’s safe to say that the body’s water content needs to be replenished quite often. When you fail to drink enough water during the day, your body gets dehydrated. So, exactly how do you…

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